When
New dates coming soon
Where
virtual - via google meet
Cost
TBD
You Can Expect
+ A safe space to discuss the difficult topic of body image
+ To learn simple practices in handling negative body image
+ Wellness-enriching homework assignments
+ Group support from shared experiences
+ Your own PDF copy of NNP’s Body Image Workbook
Who is this for?
The Body Image Group is for those who are:
+ Overwhelmed by all the messaging and talk surrounding our bodies
+ Interested in gaining tools to navigate your own body images
+ Ready to let go of all the “shoulds” placed on your body
+ Wanting to have real conversations and relate with others about common body image struggles
New dates coming soon!
Testimonials
From previous group participants
“Hearing others' perspectives was so helpful; I never realized how much a group of people going through the same thing could help me. It sparked other ideas and thoughts and it meant a lot to share with people who get it.”
“I loved discussing with a small group of people committed to the same journey. I loved Amanda's gentle presence guiding our discussion and interjecting with helpful thoughts.”
“Amanda is a great facilitator and has a lot of good resources to suggest. She kept the group focused and relatively positive”
Still have questions?
We’d love to hear from you!
